To assess your tolerance, take 2 capsules with 8 oz. of water once per day. Once your tolerance has been assessed, take 3 capsules 2 times daily, 30-60 minutes before meals. For best results, use for 8-12 weeks in conjunction with a calorie-reduced diet and regular exercise. Consume 8-10 glasses of water daily. Do not snack between meals. If you are sensitive to caffeine, do not take within 5 hours of bedtime.

Acetyl L-Carnitine HPLC: Can improve memory and mental performance while also helping reduce exercise-induced fatigue.

Green Tea Leaf Extract: A very common ingredient found in thermogenics that is naturally high in antioxidants to help fight free radicals, support stress reduction, protect brain cells, improve memory, enhance weight loss, aid in performance, and help manage blood sugar levels.

L-Tyrosine HPLC: May increase alertness, attention, focus, and memory while also helping to regulate mood.

EGCG: This incredibly powerful compound can support weight loss, protect the cells from cellular damage with its natural antioxidant properties, improve insulin sensitivity, and enhance brain function.

Caffeine (Infinergy™): A patented di-caffeine malate that helps enhance mental focus and energy production while also being able to increase thermogenesis and aid in maximizing weight loss.

Caffeine Anhydrous: This ingredient plays a role in boosting the metabolism and maximizing energy production while also helping decrease fatigue, improve cognition, and support recovery.